Tuesday, September 10, 2013

Fresh Bean Salad Recipe

A surprise! The tastiest bean salad I ever remember making!

I BBQ'd 2 ears of Ontario corn and a half of my overgrown pattypan squash, brushed with oil
I steamed approx. 3/4 cup of my own green beans in a shallow layer of water in a covered pan
In the same water I steamed approx. 3/4 cup of Ontario romano beans in water until tender (approx. 5 mins)
As that was all cooking, I diced a small white onion from Derick.
Into the bean steaming water I added
Lemon juice (approx. 2 tbsp)
Sunflower oil (approx. 4 tbsp)
Crushed whole coriander seed (approx. 2 tsp)
Minced fresh ginger (approx. 2 tbsp)
Minced fresh garlic (approx. 2 tbsp)
A pinch of cayenne Pepper
Paprika (approx. 1 tsp)

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